There have always been old wives tales about pregnancy and most likely you have heard a few.
Carrying your baby high means you’re having a girl. Carrying low, obviously it must be a boy. Let’s not forget having heartburn, which means your baby will have lots of hair.
These silly predictions are all in good fun, but there are some more serious pregnancy myths. Let’s talk about 7 pregnancy myths, debunked.
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Being told you have a high risk pregnancy can cause anxiety, but it’s not as frightening as you may first think. In fact, most women make it through their pregnancy with little to no negative complications. That does not mean, however, that you ignore your situation and not follow the recommendations of your doctor. What to expect throughout a high risk pregnancy is a lot of extra care and monitoring to be sure you have a healthy baby.
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The changes to a pregnant woman’s immune system, heart, or lungs make them more susceptible to severe illness from the flu. This statement should be the first tenet in a guide to flu season during pregnancy, and all pregnant women should get their flu shot as soon as possible. There are even more reasons, such as the following.
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Because we are still learning about COVID-19 and how it spreads, the risk to pregnant women, the fetus, and infants remains inconclusive. Research is ongoing, but here is what you should know now about COVID-19, pregnancy, and breastfeeding.
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Eating for two can be stressful. It’s important to know what foods give you the most nutrients so your baby can grow at a healthy rate. Pick and choose some of these foods for a nutritional boost during pregnancy.
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Perinatology is a subspecialty of obstetrics that is concerned with the care of the fetus during high-risk pregnancies. Women who are a higher risk of developing problems or complications during pregnancy are often sent to a perinatologist to ensure the pregnancy is as healthy as possible.
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According to the CDC, this flu season has hit the United States harder than in recent years. Because pregnancy can increase the length of infection and can lead to more complications, such as pneumonia, it’s important to know how to prevent the flu during pregnancy.
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The holidays are an exciting time; and they’re even more exciting when you’re expecting! Here are some great holiday gift ideas for pregnant women.
1. Nook Body Pillow
The gift of a great night’s sleep is high on every pregnant woman’s list. The Nook Body Pillow is filled with memory foam and has a stain-resistant pebble cover, making it the perfect gift for an expectant mother.
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American Diabetes Month takes place every November. Gestational diabetes affects more than 18 percent of pregnant women throughout the country. Though in most cases the condition is only temporary, it’s important to stay informed about the risk factors and life changes that need to happen if you have been diagnosed with gestational diabetes.
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Traveling can be a little stressful, and the stress is only intensified if you’re traveling while pregnant. Whether you’re traveling for a summer vacation or work, it’s important to keep your comfort and health in mind. Here are a few tips for traveling during pregnancy:
1. Focus on Time
Traveling, especially by plane, is all about timing. If possible, schedule trips between weeks 20 and 30 and avoid traveling after 38 weeks of pregnancy. Before purchasing a ticket, it’s also important to check the airline’s pregnancy flyer policy. While some don’t have specific rules for pregnant flyers, others have restrictions and rules.
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