Exercising during pregnancy offers a variety of benefits, including preparing you physically for child birth and increasing your endorphins. Though it is safe to exercise during pregnancy, there are a few things to keep in mind before starting an exercise plan.
Author: Ventura OBGYN
The Recipe to Cure Morning Sickness
This watermelon, arugula, feta and mint salad is delicious, healthy and can help with morning sickness. Recent studies show that watermelon is great in relieving morning sickness. Because it’s a natural diuretic and contains fiber, it also helps with bloating.
Heavy Menstrual Bleeding Treatment in Ventura, CA
There is actually a name for this type of condition. It is called Menorrhagia. There can be fluctuations in the amount of bleeding from one woman to the next, but for some women the bleeding and cramping would be enough to cause an interruption in their lives each month. If you do, in fact, have Menorrhagia, then there are a number of different causes as well as different treatments depending on the cause. You will need to speak to your doctor about your concerns in order to reach a diagnosis.
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Understanding Postpartum Depression
Postpartum Depression Treatment in Ventura, CA
Most women experience postpartum depression after having a baby, and it is considered a normal part of early motherhood.
Postpartum depression, or PPD, is a serious condition that can occur in the first few months after childbirth. It’s often brought on by changes in hormone levels, but other issues can increase the chance of women getting postpartum including:
Tips For First-Time Mothers
First-time mothers often struggle throughout the pregnancy. They aren’t aware of the little tips that make pregnancy easier. Following these few simple pieces of advice can make your first pregnancy not only more enjoyable, but it can also make it cheaper!
October is Breast Cancer Awareness Month
Breast cancer is the most common cancer among American women.
In 2013, an estimated 232,340 women will be diagnosed with invasive breast cancer, while 64,640 will be diagnosed with non-invasive breast cancer. With early detection and treatment, women can fight back against breast cancer.
Ovarian Cancer Awareness Month
September is ovarian cancer awareness month. Ovarian cancer is one of the most deadly women’s cancers, affecting approximately 22,880 women each year. During ovarian cancer, one or more malignant cancerous cells are found in the ovaries, which are almond-shaped organs located on each side of the uterus.
Dealing with PMS and PMDD
Every woman has used the excuse “I’m PMSing” in their lifetime. However, recent studies show that PMS and PMDD aren’t just excuses but medical conditions that can have an impact on a woman’s daily life.
Understanding My Birth Control Options
The modern world is certainly different from what women had to deal with years ago. Thanks to advances in science and technology, women have a variety of birth control options. These days, you can find choices that guarantee against pregnancy with ratings up to 99.9% if you make use of them properly. You can choose from birth control options that will best suit your lifestyle, but be sure to discuss your top choices with your doctor in order to pick the right one. Here are common choices for birth control that you could consider:
Questions to Ask Your Doctor if You Have Pelvic Pain
If you have chronic pelvic pain during your period or at different times of the month, it is vital that you see a doctor as soon as you can. There are many different conditions that could be responsible for the pain. Some of those conditions are more serious than others. No matter what the cause, you should not have to deal with pelvic pain that can make your life miserable for days at a time.
However, if you have never talked to your doctor before about this issue, you may not know where to begin or what to ask. The most important thing to remember is that you should ask your doctor any questions you have. Do not leave the doctor’s office without getting those questions answered. If you need some help in determining what to ask, listed below you will find common questions that women need answered about chronic pelvic pain, their treatment options, and what it means for their life.
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